ATS Conditioning

Great skiing is necessary to build great racers. But great skiing requires great athleticism. The physical demands of ski racing require amazing strength, power, agility and balance. Skiing technique is a function of the skier's strength. All of these physical skills can and should be developed at a young age, and in a fun way.

The SkillsQuest Conditioning Assessment will give skiers age-appropriate targets to shoot for that will allow them to ski at their full potential. Check the tabs above by phase for recommendations on what activities to focus on and when.


Center of Excellence TV is full of videos for coaches and racers looking to take their training to the next level. Subscribe to the alpine collection and receive email alerts when new alpine videos are posted.


Need to renew your membership, get coaching tips or work on your technique? Want to check rankings or results? Find all that and more on your My USSA page. 


Ready to become a member of USSA? Whether you're an athlete who wants to compete, a fan who wants to follow the action, or part of the support team, the USSA has a program for you.

Get Involved

The USSA's athletes get no government funding. Their success is dependent on passionate fans, like you! See how you can help athletes achieve their dreams.

Child Protection

Help raise awareness about misconduct in sport and promote open dialogue. Together we can build a game plan to make sport safeā€”for everyone.