Freestyle Programs

FTS Resources

Freestyle Training System matrix

Freestyle Training System overview from Level 100 manual

Two-time Olympic medallist Shannon Bahrke talks about athlete development

Applying LTAD to Freestyle

 

Long-Term Athlete Development Explained

USSA Sport Education Director Jon Nolting explains long-term athlete development and how it relates to the USSA Training Systems. He gives guidance on what parents, coaches and athletes should focus on when.

Center of Excellence
The Center of Excellence in Park City, UT, is a national training and education center providing world-class facilities and educational resources for the USSA's athletes, coaches, clubs and others.
My USSA

Need to renew your membership, get coaching tips or work on your technique? Want to check rankings or results? Find all that and more on your My USSA page. 

 
Membership

Ready to become a member of USSA? Whether you're an athlete who wants to compete, a fan who wants to follow the action, or part of the support team, the USSA has a program for you.

 
Get Involved

The USSA's athletes get no government funding. Their success is dependent on passionate fans, like you! See how you can help athletes achieve their dreams.

 
2014 Winter Games

The 2014 Olympic Winter Games in Sochi, Russia, are coming up quickly. Get the latest information on selection criteria, Sochi preparation and more here.