USSA Programs

Sport Training Systems - Freestyle

Freestyle Training SystemThe Freestyle Training System was developed cooperatively by key USSA club coaches, U.S. Freestyle Ski Team coaching staff members, and the USSA Sport Science staff based on their knowledge and experience and the science of athlete development.  The matrix provides a wireframe with general information in the primary domains contributing to excellence in freestyle skiing.  Coaches, athletes, and parents can check their programs against this framework to evaluate and plan their future direction.  Check back soon for more detailed information behind the boxes in the Freestyle Training System matrix above. 

Freestyle Training System matrix
The Freestyle Training System matrix provides a complete overview of the long-term development of a freestyle skier to reach their full potential in the sport.

Additional Resources

Freestyle Training System presentation
A power point presentation introducing the Freestyle Training System concept.