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  • Training Systems Overview

    The USSA Training Systems outline the development for USSA athletes from the earliest stages of skiing and riding through their competitive years.  It is based on a long-term athlete development model for skiers and riders that emphasizes age-appropriate training and competition that will allow each athlete to reach their full potential.

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  • Phases of Development

    Based on an athlete's phase of development we can identify appropriate strategies to maximize potential and enjoyment. To use the USSA Training Systems, we must first determine the athlete's developmental phase.

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  • Sport Training Systems

    There is a USSA Training System for each sport. Check out your sport below.

    Alpine
    Freestyle
    Cross Country
    Nordic Combined/Ski Jumping
    Freeskiing
    Snowboarding

     
  • Resources

    Want to know more about the USSA Training Systems and find related tools you can use? Find presentations, articles, the SkillsQuest program, and other resources here.

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