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Training Systems Overview
The USSA Training Systems outline the development for USSA athletes from the earliest stages of skiing and riding through their competitive years. It is based on a long-term athlete development model for skiers and riders that emphasizes age-appropriate training and competition that will allow each athlete to reach their full potential.
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Phases of Development
Based on an athlete's phase of development we can identify appropriate strategies to maximize potential and enjoyment. To use the USSA Training Systems, we must first determine the athlete's developmental phase.
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Sport Training Systems
There is a USSA Training System for each sport. Check out your sport below.
Alpine
Freestyle
Cross Country
Nordic Combined/Ski Jumping
Freeskiing
Snowboarding -
Resources
Want to know more about the USSA Training Systems and find related tools you can use? Find presentations, articles, the SkillsQuest program, and other resources here.
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