Sport Training Systems - Cross Country

Cross Country Training System

The Cross Country Training System was developed cooperatively by key USSA club coaches, U.S. Team coaching staff members and the USSA Sport Education staff. The Training Systems are based on their knowledge, experience and research into the science of athlete development.  The matrix provides a wireframe with general information in the primary domains contributing to excellence in cross country skiing.  Coaches, athletes, and parents can check their programs against this framework to evaluate and plan their future direction. Click below for more detailed information on the USSA Training Systems.

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