Sport Training Systems - Freestyle

Freestyle Training SystemThe Freestyle Training System was developed cooperatively by key USSA club coaches, U.S. Freestyle Ski Team coaching staff members and the USSA Sport Education staff. The Training Systems are based on their knowledge, experience and research into the science of athlete development.  The matrix provides a wireframe with general information in the primary domains contributing to excellence in freestyle skiing.  Coaches, athletes, and parents can check their programs against this framework to evaluate and plan their future direction. Click below for more detailed information on the USSA Training Systems. 

USSA Training Systems Home Page


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